How to Calm the Mind? 8 Easy Tips

how to calm the mind

The human mind is calm during childhood, and it becomes restless as we grow. In some intellectuals, it can be hyperactive, leading to a disturbance of health and everyday life. It is always flooded with … Read more

How to Control Ego for Better Life


Many of us will have lost a friend, lover, or opportunity due to ego inside us. It is always good to limit our ego. But we should not misunderstand self-confidence as ego. Because self-confidence helps … Read more